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Informed by the theory and practices of Ayurveda, folk medicine and scientific research, the new book Food As Medicine: The Theory and Practice of Food provides a practical and lucid model of what food is, how it impacts your health, and how to make the best choices in your diet - all depending on your individual needs. This detailed and timely book also includes meal plans and delicious recipes as well as therapeutic approaches to diet and herbs for specific conditions.

Todd Caldecott is a trained medical herbalist and practitioner of Ayurveda, in clinical practice since 1997. He the Executive Director of Dogwood School of Botanical Medicine, and a registered professional member of the American Herbalists Guild since 1997. He is author of the textbook Ayurveda: The Divine Science of Life and editor of a new text on Nepalese ethnobotany called Ayurveda in Nepal. Todd lives in Vancouver B.C. with his family where he practices and teaches herbal medicine and Ayurveda. Check out his website at www.toddcaldecott.com to get free information on natural health and healing.